Guest Post: Creating a Healthy Environment

I’m thrilled that Tim has asked me to contribute a posting to his week on creating an environment that will help you succeed. I’m especially happy because he’s asked me to talk about something I’m very passionate about: being healthy. Now, I don’t claim to be the healthiest person out there and I’m not what …

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3 Keys to Define Habits

I am sitting on my patio today overlooking the lake at our home and the fact that I’m sitting in 60 plus degrees in the winter is awesome. In this part of Texas in the winter we never know what our weather is going to be like so it’s hard to plan for it. In …

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Habits and the Mind

Good Thursday morning. How are your habits going so far? In this week’s theme of habits, one of the key things is use of our minds to change our habits. I have told my story many times about how I decided to change my mind. I wanted to get past something so I used the …

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Keep Yourself on Track with Habits

Good Tuesday morning. We are now 17 days into the month of January as well as into the year. In yesterday’s post we talked about the idea of taking 28 days to make something a true habit. They say it takes 21 days to form a new habit and make a change in our lives …

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Change Habits

Good Monday morning. Welcome to week three of the year. I wanted to have a week about habits and how they make our success. No matter what part of your life you are trying to make better, it’s the habits you have that will make or break your success. A few years ago I read …

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Changing Habits

Good Thursday morning. How is your work week going?  When thinking of the idea of making a fresh start in life, the one thing that is almost always the downfall is the habits we have formed. Habits are the one thing that keeps us from achieving those things we want to do. I was thinking …

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New Habits

Good Friday morning to you. It’s the last weekday of the year in 2011. I have been putting so much thought into this week, planning out this week and knowing this would be that last day of this week’s theme, the last regular blog post of the year. So I wanted to make it great, …

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