Stop, Jump. Regularly

It’s Friday and it’s the last day of our week. At the beginning of this week I said we have eight weeks left in this year and it was time to act. The future is now so you need to take action and prepare. Then we talked about taking a chance so we stop wasting …

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Start a New Routine

As we come to the middle part of our week on what to do after vacation, today we are going to tackle the subject of how to build a routine that works. We started our week with clearing our heads and finding that place for meditation and spending time each day to get ourselves focused. …

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